6 DAYS IN MAGICAL
MARRAKECH
26.05.-31.05.2023
Connect with your breath, body and spirit for an adventure in the place where East meets West. Relax, get grounded and explore another culture. This retreat is the perfect combination of modern city and exotic desert, with body awareness yoga, shopping, incredible food, sunset cocktails and much more!
Yoga Styles: Body Awareness Vinyasa Flow, Mindful Yin & Restorative Yoga, Mindfulness Meditation & Journaling, Ecstatic Dance
Skill level: Beginner, Intermediate, Advanced
Language: English (we also speak German)
Special Events: Agafay Stone Desert Trip, Trip to Majorelle Gardens, Ecstatic Dance
Yoga Mats: We will provide yoga mats for you! You don’t have to bring your own.
Group Size: Max 15 Participants
THE MAGICAL YOGA & MEDITATION PROGRAM
BODY AWARENESS VINYASA FLOW & YIN YOGA
Most of the day we are engrossed in the activities of the mind, and are not always aware of what our physical body is experiencing. Consciously practicing mindfulness strengthens the connection between mind and body and offers us insights into what we are doing.
In our body awareness morning sessions we will engage our thoughts, feelings and connection to our bodies. In our yin body awareness sessions we will embark on a soothing and restorative journey that invites us to look at the body with openness, tenderness and curiosity.
+MINDFULNESS MEDITATION & JOURNALING
In our Mindfulness Meditation classes we will focus on the present moment using breathing practices, mental imagery, muscle and body relaxation. Complementary Journaling helps us to focus on the positive and important things in life through targeted notebook entries.
RESORT RIAD BE - BE IN THE MOMENT
BE welcome to the historical medina, the heart of Marrakech. RIAD BE is located in the middle of this colorful scenery. Here they are creating an authentic and unique place full of local history, tradition, art, and food. Riad BE Marrakech is a Swiss and Moroccan owned property, where Nicole brings the modern European touch to the Riad, while Mohamed preserves the heritage and authenticity of the Moroccan culture. This cultural harmony makes your stay at their resort an unforgettable experience. With their insider tips you will have the journey of your lifetime and you can create your perfect moments!
HIGHLIGHTS
typical patterns on the floor and walls
beautiful cedar wood works
patio with a pool
georgous terrace for breakfast and dinner
cosy berber tent lounge
hammam and massage room
FIND OUT MORE ABOUT THE RIAD BE MARRAKECH HERE
MAGICAL PLANT-BASED FOOD - BE HEALTHY
Riad BE serves healthy and delicious cuisine which has a unique formula of spices, tastes, and flavors. Their meals are cooked and prepared with a passionate touch and a lot of details to the ingredients. The kitchen can accommodate to various dietary requirements upon request (gluten free).
Typical breakfast would look like this:
A plate of cut up fresh seasonal fruits
A variety of Moroccan vegan bread served with traditional Amlou (Moroccan almond/peanut butter), honey from the Atlas Mountains or syrup and seasonal jam
Avocado toast OR hummus toast OR eggplant with tomatoes onions and garlic
Chia pudding OR oatmeal sweetened with brown sugar
Granola made with honey and nuts served with non dairy milk
An orange juice, coffee, and/ or mint tea.
ABOUT THE INSTRUCTOR - ANDREA
Andrea is an energetic Vinyasa Flow teacher and Nutritionist spreading joy through yoga and healthy food. Teaching from her heart, she believes in supporting and guiding her students to unveil their fullest potential. Based in vibrant Vienna, Andrea has travelled the world to learn from different teaching techniques in Costa Rica, New Orleans, San Francisco, Bali and London.
At the moment Andrea teaches with a special interest in Chakra Vinyasa Flow and is absolutely committed to a balance of active asanas, breath work, restorative practices and meditation.
DAY TO DAY DESCRIPTION
DAY 1 - ARRIVAL & INTRODUCTION TALK + WELCOME DINNER
You will arrive at the beautiful Riad Be in the afternoon and settle into your rooms. Before dinner we will head over to the yoga room to get ready for our intro talk. During this session, we will explore our week’s schedule and the program in detail. Enjoy the end of the evening over a typical Marrakchi dinner on the roof top.
DAY 2 - CITY DAY
During the second day, our explore day, you will start with a pre-breakfast body awareness yoga session on the rooftop terrace. Breakfast will be followed by some free time to explore Marrakech. Take time to take a look at the medina with all the monuments, the souk with endless shopping inspiration and the new town with fantastic restaurants. At 5 pm we meet back for our yin practice at the yoga room. Enjoy the rest of the evening over a delicious dinner.
DAY 3 - DESERT DAY
During the third retreat day, you will enjoy an energizing but slow pre-breakfast yoga session at the riad. In the afternoon we’ll take a trip to Agafy - a magical hideaway camp located in the middle of the vast stone desert, 45 min away from Marrakech. The camp has 10 cosy berber tents, a restaurant & bar area to enjoy a typical dinner under the stars, a swimming pool overlooking the desert scenery and a beautiful Shala to practice yoga. Additional Activities: Camel rides, quad bike & Atlas Mountains tours can be arranged for an additional price. Before we will enjoy our desert dinner we will practice yin yoga & meditation. And of course we end the evening with a lovely dinner at Agafy.
DAY 4 - RELAX & RECHARGE DAY
You will wake up to a morning Mindfulness Meditation on the rooftop terrace followed by an outdoor yoga session. Breakfast will be served right after, so you can recharge. Before we start with our class in the late afternoon you will have plenty of time to relax back at the house, explore Majorelle Gardens, shop or take a trip. Relax the rest of the evening over a lovely dinner at the Riad.
DAY 5 - OUTDOOR OR COOKING DAY
Our last full day will surprise you with a more relaxed and meditative pre-breakfast yoga session. Before we start with our super relaxed yoga nidra class in the afternoon you will have plenty of time to do you own thing. Together we will enjoy a lovely dinner outside of the house to help you digest this whole week of self exploration.
DAY 6 - DEPARTURE & SAYING GOODBYE
Enjoy a last get together breakfast and hug all your new friends goodbye. Departure until 12 pm.
SCHEDULE
Friday 26th of May until Wednesday 31st of May 2023
26. May - Friday:
02:00-04:00 pm: Settle into rooms & meet other guests
05:00-07:00 pm: Introduction Retreat Program & Get together
07:00 pm: Three course dinner at the Riad & Relax
27. May - Saturday:
07:30 - 08:00 am: Morning Snack
08:00 - 09:15 am: Morning Body Awareness Yoga Practice
09:30 -11:00 am: Delicious Breakfast
11:00 am - 04:30 pm: Free time to explore the City
05:00-06:30 pm: Evening Yin Yoga & Meditation
07:00 pm: Three-course Dinner at the Riad & Relax
28. May- Sunday:
07:30 - 08:00 am: Morning Snack
08:00-09:15 am: Morning Body Awareness Yoga & Meditation
09:30-11:00 am: Delicious Breakfast
11:00 am - 09:00 pm: Agafy Day Trip
05:00-06:30 pm: Evening Practice in the Desert
06:45 pm: Agafy Desert Dinner
29. May - Monday:
07:30 - 08:00 am: Morning Snack
08:00-09:15 am: Body Awareness Yoga & Meditation Session
09:30-11:00 am: Nutritious Breakfast
11:00 am - 04:00 pm: Free Time/Optional Trip to the Majorelle Gardens
05:00-06:30 pm: Evening Yin Practice
07:00 pm: Dinner at the Riad
30. May - Tuesday:
07:30 - 08:00 am: Morning Snack
08:00-09:15 am: Morning Body Awareness Practice
09:30-11:00 am: Yummy Breakfast
11:00-03:00 pm: Free Time/Optional Trip to the Atlas Mountains or Cooking Class
05:00-06:30 pm: Evening Workshop
07:30 pm: Goodbye Dinner at a local restaurant (not included)
31. May - Wednesday:
08:30-11:00 Breakfast
and Departure by 12 pm
PACKAGES
SINGLE ROOM
€ 1.445
SHARED DOUBLE ROOM WITH TWIN BEDS
€ 1.195
SORRY WE’re SOLD OUT FOR THIS RETREAT
NOT INCLUDED:
Flight to and from Marrakech - and drive to the resort from the airport - pickups from the airport can be provided if needed:
Marrakech airport pickup or drop-off, up to 7 people: 20 € Starting from 8 people: 40 €
Casablanca airport pickup or drop-off, up to 7 people: 150 €
Travel Insurance (Highly recommended - either through your credit card or only book it for the time you’re travelling)
ADDITIONAL SPECIALS THAT CAN BE BOOKED IN ADVANCE OR ON-SITE
Cooking Class be delightful 4 hours - 45 €
The Moroccan cuisine has a unique formula of spices, tastes and flavors. It's Tagines, Tanjias, Couscous are cooked with a passionate touch and details for the ingredients. You like to reveal the magic behind the Moroccan kitchen and learn it's secrets and smells?
Guided city tours, cultural or shopping tours:
Half day, up to 7 people: 80 euro
Full day, up to 7 people: 150 euro
Full day, more than 10 people: 15 euro pp
EXPERIENCES FROM OUR LAST RETREATS
IMPRESSIONS FROM OUR LAST TRIP
LOCATION
CANCELLATION POLICY
A reservation requires the payment of 650 € as a first payment in advance via bank transfer or PayPal. For cancellations up to 8 weeks prior to the start of the retreat a refund of the entire fee of the first payment of 650 € is possible, for cancellations up to 4 weeks prior to the start, 50% of the first payment will be refunded, thereafter the first payment will be charged fully, unless a replacement participant is found.
In case of a cancellation at the resort: free of charge until the 26th of March 2023
Booking conditions due to Covid-19: Should the retreat be cancelled, due to new corona measures of the federal government, the deposit will be fully refunded.